1.
Life
is
full
of
ups
and
downs,
but
it's
important
to
remember
that
the
lows
are
what
shape
us
into
stronger
people.
【Inspiration】

2.
Pain
is
temporary,
but
the
lessons
we
learn
from
it
last
a
lifetime.
【Motivation】

3.
Tough
times
don't
last,
but
tough
people
do.
【Encouragement】

4.
It's
okay
to
cry,
to
feel
pain
and
to
be
vulnerable.
It's
a
sign
that
we
are
human
and
that
we
care.
【Empathy】

5.
When
we
go
through
tough
times,
we
start
to
appreciate
the
little
things
in
life
that
we
may
have
overlooked
before.
【Gratitude】

6.
Life
is
about
taking
risks,
and
sometimes
we
fall
down.
The
key
is
to
get
back
up
and
keep
going.
【Resilience】

7.
Just
because
we
are
struggling
now,
doesn't
mean
we
won't
succeed
later.
Keep
pushing
forward.
【Optimism】

8.
Success
is
not
final,
failure
is
not
fatal:
it's
the
courage
to
continue
that
counts.
【Perseverance】

9.
A
smooth
sea
never
made
a
skilled
sailor.
【Experience】

10.
When
we
overcome
challenges,
we
become
stronger
and
more
capable
than
we
ever
believed
possible.
【Belief】

11.
Sometimes
we
need
to
take
a
step
back,
assess
the
situation,
and
then
move
forward
with
a
fresh
perspective.
【Reflection】

1
2.
The
longer
we
dwell
on
our
misfortunes,
the
longer
they
stay
with
us.
It's
important
to
focus
on
the
positive
and
move
on
from
the
negative.
【Positivity】

1
3.
We
can't
control
everything
that
happens
to
us,
but
we
can
control
how
we
react
to
it.
【Control】

1
4.
Pain
is
inevitable,
but
suffering
is
optional.
We
have
the
power
to
choose
our
outlook.
【Mindset】

1
5.
The
greatest
glory
in
life
is
not
in
never
falling,
but
in
rising
every
time
we
fall.
【Achievement】

1
6.
Life
is
too
short
to
spend
time
with
people
who
drag
us
down.
Surround
yourself
with
those
who
uplift
and
inspire
you.
【Choice】

1
7.
When
we
hit
rock
bottom,
the
only
way
to
go
is
up.
【Hope】

1
8.
It's
not
about
how
many
times
we
fall,
it's
about
how
many
times
we
get
back
up.
【Determination】

1
9.
The
greatest
battles
we
face
are
often
with
ourselves.
Learn
to
conquer
your
own
fears
and
doubts.
【Inner
strength】

20.
No
matter
how
hard
things
get,
never
give
up
on
yourself
or
your
dreams.
You
are
capable
of
achieving
greatness.
【Self-belief】