1.
"A
few
months
ago,
I
decided
to
completely
shut
down
my
friend
circle.
"
【结束】
2.
"It
wasn't
an
easy
decision,
but
I
realized
that
spending
too
much
time
on
social
media
was
affecting
my
mental
health.
"
【健康】
3.
"After
turning
off
my
friend
circle,
I
felt
a
sense
of
freedom
and
relief.
"
【自由】
4.
"I
no
longer
felt
pressured
to
keep
up
with
the
constant
stream
of
updates
from
my
friends.
"
【压力】
5.
"Closing
my
friend
circle
gave
me
the
opportunity
to
focus
on
my
personal
growth
and
wellness.
"
【成长】
6.
"I
found
myself
being
more
productive
and
less
distracted
after
shutting
down
my
friend
circle.
"
【专注】
7.
"I
started
spending
my
time
on
activities
that
truly
brought
me
joy
and
fulfillment.
"
【快乐】
8.
"Without
the
constant
comparison
to
others
on
social
media,
I
started
appreciating
my
own
journey
and
accomplishments
more.
"
【自我肯定】
9.
"I
noticed
that
my
relationships
with
family
and
close
friends
improved,
as
I
was
able
to
give
them
my
undivided
attention.
"
【关系】
10.
"It
was
refreshing
to
disconnect
from
the
endless
noise
on
social
media
and
connect
with
the
world
around
me.
"
【沉淀】
11.
"I
realized
that
a
lot
of
my
interactions
on
social
media
were
shallow
and
not
meaningful,
and
closing
my
friend
circle
helped
me
cultivate
more
meaningful
relationships.
"
【有意义】
12.
"I
felt
more
confident
in
my
decisions
and
opinions,
as
I
was
not
influenced
by
the
constant
stream
of
information
on
social
media.
"
【自信】
13.
"I
found
that
my
creativity
flourished
once
I
wasn't
constantly
comparing
my
life
to
others
on
social
media.
"
【创造力】
14.
"I
was
able
to
take
more
control
over
my
time
and
prioritize
things
that
truly
mattered
to
me.
"
【自主】
15.
"I
noticed
that
my
sleep
quality
improved,
as
I
wasn't
scrolling
through
social
media
late
into
the
night.
"
【睡眠】
16.
"I
discovered
that
I
had
more
time
to
read
books,
exercise,
and
pursue
hobbies
that
I
had
neglected
in
the
past.
"
【兴趣爱好】
17.
"Without
the
constant
barrage
of
information
on
social
media,
I
was
able
to
focus
more
on
being
present
in
the
moment.
"
【当下】
18.
"I
found
that
my
creativity
flourished
once
I
wasn't
constantly
comparing
my
life
to
others
on
social
media.
"
【独立】
19.
"I
realized
that
social
media
often
feels
like
a
competition
to
see
who
can
have
the
most
exciting
life,
and
closing
my
friend
circle
helped
me
let
go
of
that
mindset.
"
【比较】
20.
"All
in
all,
closing
my
friend
circle
has
been
a
positive
and
necessary
step
for
my
mental
health
and
overall
well-being.
"
【积极】