1.
"Sometimes
the
loudest
screams
come
from
within. "
【深怕表达，沉默隐藏】

2.
"The
pain
you
feel
today
is
the
strength
you
feel
tomorrow. "
【今日之痛，明日成长】

3.
"Anxiety
is
like
a
rocking
chair,
it
gives
you
something
to
do,
but
it
doesn't
get
you
anywhere. "
【焦虑是摇椅，乐而不返】

4.
"Depression
is
a
prison
where
you
are
both
the
suffering
prisoner
and
the
cruel
jailer. "
【沉闷狱，囚禁己，也残忍大狱卒】

5.
"The
scars
you
can't
see
are
the
hardest
to
heal. "
【悲伤藏于未见处，痊愈难上加难】

6.
"Fear
doesn't
shut
you
down,
it
wakes
you
up. "
【恐惧不抹杀，让你觉醒】

7.
"You
are
not
broken,
just
bent.
And
bent
can
be
straightened
with
enough
love
and
support. "
【不被打破，只是弯曲。 爱与支持，将我重弯归正】

8.
"The
only
way
out
of
the
darkness
is
to
walk
through
it. "
【黑暗若想离去，得先跋涉走过去】

9.
"You
don't
have
to
be
perfect
to
be
worthy
of
love
and
belonging. "
【不必完美，爱与归属皆可拥有】

10.
"It's
okay
to
not
be
okay. "
【无需掩饰不好，释放心魂自在舒爽】

11.
"The
truth
will
set
you
free,
but
first
it
will
piss
you
off. "
【真相自由，却要先冲撞】

1
2.
"We
are
all
just
walking
each
other
home. "
【同行相伴，将心融注】

1
3.
"It's
not
selfish
to
love
yourself,
take
care
of
yourself,
and
to
make
your
happiness
a
priority.
It's
necessary. "
【为幸福自我操练，不是自私，是必不可少】

1
4.
"When
you
can't
find
the
sunshine,
be
the
sunshine. "
【未见光辉，自我芬芳】

1
5.
"Life
is
tough,
my
darling,
but
so
are
you. "
【人生道路多坎坷，亲爱的，你也坚韧】

1
6.
"In
a
society
that
profits
from
your
self-doubt,
loving
yourself
is
a
rebellious
act. "
【自我怀疑，别让社会从中渔利，既然这是叛逆行为，那就战斗到底】

1
7.
"You
are
not
a
drop
in
the
ocean.
You
are
the
entire
ocean
in
a
drop. "
【汇入海洋，波涛不相同。 一滴汇成的海洋，你同样不同】

1
8.
"You
are
braver
than
you
believe,
stronger
than
you
seem,
and
smarter
than
you
think. "
【你比想象中更勇敢，更坚韧，也更聪颖】

1
9.
"It's
okay
to
ask
for
help,
it's
okay
to
not
be
okay,
it's
okay
to
take
a
break. "
【求助无需犹豫，不舒畅无需压抑，歇一歇也无需负罪感】

20.
"Never
be
ashamed
of
your
scars.
They
simply
mean
you
were
stronger
than
whatever
tried
to
hurt
you. "
【疤痕有何羞耻？一切都得到了历练，从此你将更高远】